Most carbonated soft drinks, including diet soda, are acidic and therefore, bad for your teeth. Cracks can run from the biting surface to the root and result in discomfort or pain when eating or drinking something cold, hot … Limit the amount you drink (maybe stick to one small soda a day instead of one per meal). By limiting your chocolate intake and using an inexpensive recipe for teeth whitening, you can enjoy the occasional candy bar without letting your appearance suffer. We have many different types of tooth pastes now that if you brush you will be alright. One such food is chocolate. If your teeth often hurt after eating warm or hot foods, it could be due to teeth sensitivity. Use a straw so that your teeth aren’t immersed in the liquid, and take sips of water between drinks to reduce the acidity in your mouth. Caffeinated beverages, such as colas can also dry out your mouth. Anti-Cancer Agent. 1. Soda is bad for you on many different levels, but is also very bad for your teeth. Ditch foods that get stuck in your teeth like bread, chips, and dried fruit snacks for those that dissolve quickly like chocolate, caramels, and jelly beans. Do not forget to drink a cup of hot chocolate before the preparation for your exams. However, the fact that chocolate can stain your teeth does not have to mean eliminating it altogether. In other words, dark chocolate may actually help prevent cavities! Another cause of tooth sensitivity and pain is a cracked tooth or filling. Tooth grinding is a habit that can wear down the enamel on the teeth, leaving the dentin exposed. Don’t worry, this doesn’t mean you have to say goodbye to your favorite winter drink forever; hot chocolate packets like Swiss Miss are a healthier (and less expensive) alternative to Starbucks’ hot chocolate. If you just can’t kick the tea habit, choose green or white over black teas. When you eat sugary foods or sip sugary drinks for long periods of time, plaque bacteria use that sugar to produce acids that attack your enamel, the hard surface of your tooth. 3. Snacking often Some of the chemical compounds found in onions directly attack … The darker the tea is, the more likely it is to stain your teeth. If you’re going to consume soda and other sugary beverages, be smart about it to keep your teeth protected. This acid can attack the teeth for the next 20 minutes - even longer if the food is stuck between the teeth or if you snack often. One more significant use of hot chocolate is as an anti-cancer agent. Hot chocolate may not be the only reason you’re gaining weight, but it can definitely be part of the problem. Chocolate. It’ll be interesting to know that drinking hot chocolate on a regular basis triggers memory and learning ability. Famous for giving you bad breath, onions are nevertheless one of the best foods for your teeth. Soda. 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